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If Your Kidneys Are in Danger, the Body Will Show these 10 Signs

Kidneys filter waste and regulate vital body functions. When damaged, they may fail, leading to severe health issues. Watch for these signs: changes in urination, fatigue, swelling, back pain, unexplained weight loss, nausea, difficulty sleeping, metallic taste, muscle cramps, and itchy skin.

Prevent kidney disease by maintaining a healthy lifestyle: eat well, exercise, stay hydrated, limit alcohol, quit smoking, and use medications responsibly. Early detection is crucial—consult a doctor if symptoms arise or risk factors apply. Protect your kidneys to avoid life-altering consequences. Listen to your body and act swiftly.

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